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We are aware this is quite a long read but we wanted to share Shelley's story of early menopause: "It was world menopause day last week...

Cannabinoids are compounds found in the cannabis plant. You will be aware of two – THC and CBD. However, were you aware that more than...

For thousands of years, Cacao has been revered as a sacred plant and used medicinally, however, over the centuries with advancements in...

Italian scientist Vincenzo DiMarzo described the role of the endocannabinoid system (ECS) in human health as helping us to “eat, sleep,...

Before any of the growing or extracting processes can even begin, great research and expertise needs to be invested in choosing the right...

Ageing is a natural biological process. As the skin ages, the skin becomes less firm and has a greater amount of visible lines and...

Hemp is INCREDIBLE and has over 50,000 uses! Yip, 50,000 different known uses to replace products we use on a daily basis! It's also a...

CBD is widely reported to have major health benefits including but most definitely not limited to: Pain relief Stress relief Anxiety...

Intro To CBD Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with a rich history as...

Some people with chronic pain use CBD products to manage their symptoms. CBD may reduce: • pain • inflammation • overall discomfort...

Rightly so, praise for CBD could not be louder these days but if you’ve tried it out for yourself and nothing ‘happened’ there are a...

CBD usually kicks in within 20-30 minutes...sometimes even faster. This slight delay between CBD consumption and when it actually kicks...

Autumn is the perfect season to practice self-care. The days may be getting shorter but this is the perfect time to wind down, take some...

How often do we catch ourselves saying things like “oh I should eat healthier”, “I should live healthier”, “I should take better care of...

Stress, it's unavoidable, but should it be the defining 21st century characteristic that it has become? In small doses stress can be...

As you know from previous blog posts CBD is a cannabinoid taken from the cannabis plant (or more specifically, hemp). The other well...

A significant part of having good sexual health is having good sex. Because we still don’t talk openly about sex nearly as much as we...

We’re saying goodbye to the days that people associated this natural supplement with illicit drugs, and instead are recognising and...

Do you like to push yourself to your limit during a workout, really feel the burn? In the moment, when the adrenaline is pumping, this...

Protecting our immune system is one of the most effective ways to protect our health. This has always been important, no matter who you...

According to research, depression will affect about 1 in 10 people at some point during their lifetime (*1). Depression can be triggered...

In the simplest terms, CBD is most effective when taken with or after food. Essentially, if there is food in the stomach, this will...

You will have probably seen the words full spectrum CBD, broad spectrum CBD, or CBD isolate on the description of a CBD product. So what...

Inside all of us, there is a set of receptors that make the endocannabinoid system (ECS). The ECS does many things, but one of its key...